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In our accelerated life, our body is subjected to many physical stresses: countless hours in front of the computer, loading weights, ... An incorrect position creates numerous postural imbalances and our philosophy bases of the idea of "teach you to move".

Tones! Hardens! Stretch! It makes you fit. Why is Pilates so successful between hundreds of personalities from the Entertainment and Sports world ?. What is so special or different?, finally ... Why everyone wants to do Pilates?

At REFORM PILATES CENTER our goals are your health and welfare, improving your quality of life. To do this we work in a very personalized way searching with this the pleasure of the movement.

Our center offers convenience, comfort and distinction .. Important pillars for a best Pilates practice where exists a union between mind and body wellness.

At REFORM CENTRE PILATES we practice the exercises on the floor with special matts and on special Pilates machines. With a maximum of 8 persons per class, allways leaded by a qualified Trainer.

WITH THE PILATES METHOD YOU TRAIN:

COORDINATION • BALANCE • STRENGHT • RESISTANCE • FLEXIBILITY • MENTAL AGILITY